Being an unpaid carer can sometimes be a challenging and lonely journey. At VOCAL, we are beside you throughout your journey. We are here to support you with information and advice on practical issues, emotional and social support, and the chance to take a break and just be yourself.

Do you spend time caring for someone close to you?

A partner, parent, child, family member, friend or neighbour – who relies on your help?

Is that person living with…

Frailty

Long-term condition or disability

Physical health condition 

Mental health condition 

Additional needs 

Drug or alcohol dependency 

… then you’re definitely an unpaid carer. 

Types of care that you might provide as an unpaid carer

Personal Care

  • Assisting with bathing, dressing, toileting, and other hygiene-related activities.
  • Helping with mobility or transferring individuals from bed to chair or wheelchair.

Household Tasks

  • Managing cleaning, cooking, shopping, and laundry.
  • Paying bills and handling other administrative tasks for the cared-for person.

Emotional Support

  • Offering companionship and emotional reassurance.
  • Helping individuals cope with mental health challenges, such as anxiety or depression.

Healthcare Assistance

  • Administering medications or attending medical appointments.
  • Monitoring health conditions and providing basic healthcare support at home.

Advocacy

  • Speaking to healthcare providers, social services, and other agencies on behalf of the person you care for. 
  • Ensuring that the person you care for’s rights and needs are recognised and supported.

How VOCAL can help

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