Wellbeing - VOCAL
A young white family pose together while the dad takes a selfie with his phone. There is also the mum and two daughters, one of whom is in a wheelchair. Behind them is a small harbour with some fishing boats.

Wellbeing

As a carer, it’s normal to spend a lot of your time looking after the person you care for. But it’s just as important to look after your own physical and mental health.

Carer groups

Meeting other carers in similar situations can help you feel more able to cope with your caring role.

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Peer mentoring

Our peer mentoring service connects carers to others who have experience of unpaid caring.

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