Accessible options to help carers rest, recharge and maintain their wellbeing.
As a carer, it’s normal to spend a lot of your time looking after the person you care for. But it’s just as important to look after your own physical and mental health.
Accessible options to help carers rest, recharge and maintain their wellbeing.
We have a free counselling service for unpaid carers in Edinburgh or Midlothian who need emotional support.
Meeting other carers in similar situations can help you feel more able to cope with your caring role.
Our peer mentoring service connects carers to others who have experience of unpaid caring.
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